Restorative Yoga Sound Bath & Mantra Meditation
WHEN: 5:30-8 pm Friday, June 23
WHERE: Hurricane Hub 202 S. Sheridan St, Houston, MN 55943
COST: $45-75 sliding scale

Join Amanda Griggs and Nicolle Roen on this unique body mind journey. This one of a kind collaboration will guide you into a state of relaxation and peace within. Our evening together will begin with a restorative yoga practice led by Amanda and accompanied by live music and Mantra by Nicolle. Once we have thoroughly relaxed and dropped in together, there will be a short break. Then we will sit in meditation, guided by Nicolle, utilizing mantras from Yoga tradition. Mantras selected for our practice together tune and harmonize the physical, energetic, and collective body and are compatible with all spiritual paths. The musical repetition of powerful ancient sounds will create vibrations through the body to deeply calm the mind, creating a more spacious inner environment. We have all been through a lot the past few years. Come heal with us!

Nicolle NEILL (Jensen) Roen has been a yoga practitioner since 2003, teacher since 2008, meditation instructor since 2016, and musician since able to talk and drum on the table! Her music has received praise worldwide for its unique blend of traditional mantra, ambient drones, and world percussion. Since last seeing her friends in the Midwest yoga world she has married Noah and birthed a little girl, Skyla Jade, born November 2021.

Amanda Griggs holds a Level 2 certification in Iyengar Yoga and has practiced the method since 2003, studied at RIYMI in Pune, India and attended multiple conventions under the instruction of the Iyengar family. Her passion for sharing yoga ignited in 2008 after finishing a month in drug and alcohol treatment. She experienced profound transformation from starting a daily practice and is committed to inspiring others to also discover the healing power of yoga.
Space is limited so reserve your spot now!